Let’s get to know hormones!!

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Hormones are important chemicals in the body that are produce by various endocrine glands. They are responsible for controlling the functioning of cells in the body. There are many types of hormones, and they have different functions in men and women.

However, as we age, the amount of hormones in the body decreases, causing abnormalities and increasing the chances of various diseases. And hormones are as follows:

Estrogen: It is an important hormone that controls the female reproductive system. It is mostly produce from the ovaries and a small amount from the adrenal glands and fat cells. It affects sexual development, female characteristics, menstruation, pregnancy and menopause. If there is too much estrogen, it can cause more fat to accumulate, resulting in obesity, irritability, mood swings and also increases the risk of certain cancers and high cholesterol in the blood.

Testosterone: It is an important male hormone that the body produces from the testicles. It is responsible for controlling and creating male physical characteristics. It also supports the balance of various organs แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ, such as building muscle and bone mass, as well as increasing brain efficiency.

Follicular Stimulating Hormone (FSH): It is a hormone produce by the pituitary gland to stimulate the growth of eggs and make them ready for fertilization with sperm. It also affects sexual development during reproductive age. If the FSH hormone is abnormal, the eggs will not grow and may affect reproductive ability. It can also help monitor conditions that lead to menopause.

Luteinizing Hormone (LH): It is produce by the pituitary gland. It stimulates the release of mature eggs from the ovaries in females. In males, LH stimulates the production of sperm. If LH is fluctuating, it can affect reproductive ability.

Progesterone hormone: It is produce by the ovaries after ovulation and some from the placenta. It is responsible for controlling ovulation and menstruation, stimulating the lining of the uterus to thicken, ready for implantation of an embryo that has been fertilized by an egg and sperm, caring for pregnancy, and regulating basic bodily functions.

All hormones are important for life at every stage of life. We should focus on getting enough rest, doing activities during the holidays to relieve stress, and don’t forget to choose to eat healthy foods along with exercising regularly every week.