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Category Archives: Beauty & Health

Benefits of red beans

Red beans are a good source of protein. and very low in fat Helps nourish the heart to be strong. It can also reduce weight. Ready to help nourish the fire element. Therefore, if the weather is cold, humid, or rains a lot, the body

When diet falls off. How should I proceed to maintain

When diet falls off. How should I proceed to maintain ‘good health’? It is normal for people to adjust their behavior for health for a long time and then it happens. “Go back to the old days” or return to the old way of living. that is

Bitter Melon: The Fruit That Can Help With Diabetes

The claims about the medicinal properties of bitter melon. How true or false will it be? Some studies and medical evidence have proven various aspects food as follows: Bitter melon and the treatment of diabetes. Controlling blood sugar levels is a way to treat diabetes. ufabet http://ufabet999.app If blood sugar levels

5 things from nature Helps nourish lips

Drinking at least 8 glasses of water a day helps keep nourish lips looking healthy. But just drinking water may not be enough. Girls should take additional care of their lips with lip balm or take care of their lips from these 5 natural things.  1. Coconut oil Coconut oil

“Pilates” the secret of a beautiful body that must look back

“Pilates” the secret of a beautiful body that must look back The Pilates Method is easier than you think. It’s the only exercise you need for your butt. beautiful legs and tummy. All you need to do is follow ทางเข้า ufabet the following Pilates program. That takes only

“Low Carb weight loss, the full name

“Low Carb weight loss, the full name of which is the Low Carbohydrate Diet, Thus was born a high protein diet (High Protein Diet) by refraining from Low Carb weight loss eating carbohydrates (Low Carbohydrate Diet) focusing on eating protein. This is because protein has no

Principles of the diet “Less Carb VS High Protein”

Principles of the diet “Less Carb VS High Protein” Nowadays, people prefer to lose weight in Low Carb way by choosing to practice by themselves. Really, what is Low Carb? Can it really done by yourself? Are there advantages or disadvantages to losing weight this way

How to eat breakfast to help you lose weight effectively

How to eat breakfast to help you lose weight effectively Emphasis on eating more breakfast. That doesn’t mean eating any type of food. and as much as we want to eat It means having breakfast in large quantities as much as you do. together with other normal meals in