“Summer sunshine” is another season with very high UV rays, especially for those who have “acne-prone skin”. Sunlight can easily cause redness, inflammation, and dark spots on the skin. Dr. Jirawan Oprasawat, Managing Director of ufabet http://ufabet999.app Dermatech Co., Ltd., a leader in the production and research. And development of
Many girls probably know that “acne” can occur from many factors, such as stress, hormones, air pollution, or even acne-inducing foods. This evil acne is something that disturbs the skin, making you feel irritated and annoyed. If you want to squeeze, pick, scratch, or scratch,
It is well known that working people who have to use computers almost all day often experience illnesses known as office syndrome. The main causes are often due to an unsuitable work environment and lack of physical movement. Which results in muscle inflammation, degenerative cervical spine, herniated
Food is very important to our body. People can die if they lack water or food. Everyone knows this. But it doesn’t mean that all the food we eat is good for our body. In order to eat so that our body gets benefits and
Red beans are a good source of protein. and very low in fat Helps nourish the heart to be strong. It can also reduce weight. Ready to help nourish the fire element. Therefore, if the weather is cold, humid, or rains a lot, the body
When diet falls off. How should I proceed to maintain ‘good health’? It is normal for people to adjust their behavior for health for a long time and then it happens. “Go back to the old days” or return to the old way of living. that is
The claims about the medicinal properties of bitter melon. How true or false will it be? Some studies and medical evidence have proven various aspects food as follows: Bitter melon and the treatment of diabetes. Controlling blood sugar levels is a way to treat diabetes. ufabet http://ufabet999.app If blood sugar levels
Drinking at least 8 glasses of water a day helps keep nourish lips looking healthy. But just drinking water may not be enough. Girls should take additional care of their lips with lip balm or take care of their lips from these 5 natural things. 1. Coconut oil Coconut oil
“Pilates” the secret of a beautiful body that must look back The Pilates Method is easier than you think. It’s the only exercise you need for your butt. beautiful legs and tummy. All you need to do is follow ทางเข้า ufabet the following Pilates program. That takes only
“Low Carb weight loss, the full name of which is the Low Carbohydrate Diet, Thus was born a high protein diet (High Protein Diet) by refraining from Low Carb weight loss eating carbohydrates (Low Carbohydrate Diet) focusing on eating protein. This is because protein has no