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Category Archives: Beauty and Health & Lifestyle

Difference between viral and bacterial colds

When having a colds, most people often misunderstand that they must take antibiotics every time. But in fact, it is not true. Because the treatment of a cold depends on the infection as well. “Are you infected with a virus or bacteria ? Bacteria are small, single-celled

The dangers of consuming too much omega-3

I believe that many people already know that Omega 3 is an important nutrient and is beneficial to the body. Therefore, many people choose to consuming foods that are high in Omega 3 or even take supplements such as fish oil to allow the body

Sleeping problems: Is snoring dangerous?

Everyone knows that “Sleeping” is the best rest because it helps recharge and balance the body’s functions. It is another factor that makes you healthy. But what many people may not know is that sometimes abnormal sleeping behavior without us knowing can cause health problems

Eye muscle weakness: Impact on vision & daily life

Eye muscle weakness is a condition in which the eye muscles cannot work at their full potential. This is cause by the stretching of the eye muscles, which makes the eye muscles weak and unable to support our eyelids or eyelid folds. In opening and

The muscles that many people want to have the most

Muscles are part of the body that are responsible for helping with movement, stability, and posture adjustment, as well as protecting internal organs. Because muscles create heat during contraction, they also help control body temperature. The more flexible and strong the muscles are, the more efficient

Let’s get to know hormones!!

Hormones are important chemicals in the body that are produce by various endocrine glands. They are responsible for controlling the functioning of cells in the body. There are many types of hormones, and they have different functions in men and women. However, as we age, the amount