By now, you’ve probably heard dietitians and medical professionals gushing over the Mediterranean diet. This is largely thanks to numerous studies showing the eating plan’s associations with healthy body weight and reduced risk of heart disease. But what does following the Mediterranean diet look like in real life?
In the heat of summer, all you have to do is sit in the park or at the beach and you’ll quickly break a sweat. That afternoon walk or outdoor workout, on the other hand, will leave you positively dripping. So how do you stay hydrated —
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Though exfoliation should be an integral part of skincare regime, this process of scrub can do more harm than good if overdone, say specialists. Dermatologist Dr Apratim Goel says, “If you have active acne or are suffering from rosacea then you must not use a
What are the characteristics of high quality diapers? Diapers are essential for babies, so parents should choose carefully. Today, Winner Medical will tell you what are the characteristics of high quality diapers. So that you can easily buy high quality diapers in bulk wholesale. แทงบอล UFABET
For girls, it can be said that skin care is a course that will never end. In order to make the skin better, everyone will buy various skin care products with different functions and watch the tutorials of skin care experts. However, when people spend
Vitor Roque during training camp with the Brazil U20 team after moving from Barcelona to play with Real Betis on loan this season. Real Betis striker Vitor Roque, 19, has admitted he had a difficult time at Barcelona before joining Betis on an initial one-year
Jonathan Tah, a 28-year-old centre-back, has made it clear that this season will be his last with Leverkusen. Germany international Jonathan Tah confirmed to German outlet Suddeutsche Zeitung on Friday that he will not be extending his contract with Leverkusen, with his current deal set
Galatasaray are still trying to convince Leon Goretzka to leave the bench at Bayern Munich before the Turkish transfer window closes this summer. Turkish journalist Haluk Yurekli reported on Friday that Galatasaray are looking to sign 29-year-old Bayern Munich midfielder Leon Goretzka before the transfer
Barcelona midfielder Pedri, 21, has sparked a ruckus from former boss Xavi Hernandez after he suggested Hansi Flick’s side were better at managing their players’ fitness. Former Barcelona manager Xavi Hernandez’s agent has spoken out on Cat Radio on Friday about his displeasure with an